Week 7 Weigh In- 2lb off!

Start weight: 315 lbs (22 st 7 lb)

Last weeks weight: 293 lbs (20st 13 lb)

This weeks weight: 291 lbs (20st 11 lb)

Week 7 weight loss: 2lbs

TOTAL weight loss to date: 24lb (1 st 10 lb)

I seriously can’t believe that I’ve lost weight this week but am obviously pleasantly surprised..

Have enjoyed Fish & Chips and Rock Buns!

BUT I have changed my way of eating and I think that is a very important step in the right direction for me..

When I look back to when I was SLIM, I ate 3 to 4 good sized meals a day, strictly ate nothing inbetween meals except the occasional piece of fruit, ate little junk food and was quite active!

This is soooooo encouraging… I am on my way to wearing smaller knickers!

C xx

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