Friday, September 18, 2009

How to Lose Ten Pounds in 2 Weeks - The Secrets Other People Do Not Want You To Know About

Can I lose 10 pounds in 2 weeks? Definitely! It is definitely possible for an individual to lose that much in just a short amount of time. However, this requires a ton of hard work and willpower. If you think you are up to it, then use these tricks to attain your weight loss goals.

Do incline walking for 30 minutes, every day, and you will burn a lot of calories. This is best done on a modern treadmill in your nearest gym. It is much more difficult than it seems.

Another exercise is to jump up and down. Perform a star jump, but on the way down you touch the floor with your fingertips. Do this exercise non-stop for around half an hour. You would want to get your heart racing during the period.

Those are some of the best exercises for weight loss. Perform them every single day and you will lose 10 pounds in 2 weeks. However, it will work only if you have a diet meal plan in place as well.

No comments:

Post a Comment