I’ve lost 20 pounds in the last month. The majority of that being due to my week-long illness. While I was sick I was eating very little. Think along the lines of two pieces of bread a day, or half of a small pork chop and a plum; that kind of thing. And eating that much took will-power.
That being said, a good 8 or 9 of the 20 pounds came off due to my trying to be more physically active. I’m not entirely over being sick, but come next week I’m going to step up the activity again, and hopefully the trend will continue. I could honestly afford to lose 20 more. And then some. Oh well, here’s to hope.
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