Well, I am now half way through week 11 but I have achieved NONE of my specific goals. I had a chocolate binge on Friday, the inlaws up this weekend and two big meals out, no exercise at all, of any intensity, late nights, no meditation, the works. And the result… official weigh day today. I was up to 14 stone 4. Or 200 pounds. That’s it! I will never, ever, go above 200 pounds again. No more letting it slide. I have not come this far to throw it all away again.
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