Wednesday, August 12, 2009

10 Reasons I'm Not Losing Weight

I read this a few days ago at work.  Some are true for me.  Read the list with details here.

  1. I skip sleep to work out in the AM.
  2. I don’t eat enough veggies and fruit.
  3. I crank the AC.  (Who knew?)
  4. I eat large meals after (longer) workouts.
  5. I like (ok, need) quick fixes.
  6. I’m shooting for 10lbs rather than 25lbs.
  7. I eat chocolate/drink wine because “it’s good for me”.
  8. Water-rich diet involves drinking the water, not eating the water!
  9. I drive when I could walk.
  10. I don’t eat potassium-rich food.

[Via http://iwantmysexyback.wordpress.com]

No comments:

Post a Comment