I got back to the gym tonight and it felt great! I had a helicious day at work but was excited to blow off some steam. I had planned on doing the boot camp class but my neck muscles are really jacked up. I got in my car after work and turned to look behind me to back up and realized that I can’t even turn my head all the way. My shoulders fell. I knew I wasn’t going to be able to do the weight lifting. I decided to come home and get on the elliptical. Once I was home though I realized that I wasn’t going to stay on long enough or work out hard enough either. I called a friend to see if she was up to going to the gym…she was! So we hit the gym and did a hard 30 minutes on the ellipticals there. Afterwards, I came home, grab my pooch and headed out for a walk. It was a nice walk with tons of hills. It felt great. I’m glad I went!
I came home and made a can of tuna and ate a whole wheat matzo cracker. I’m very proud of myself right now
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