Day 10:
Food:
- cheese sandwich
- mushroom pasta salad
- spinach and ricotta canneloni
- can of pepsi
Exercise: working for 6 hours
Day 11:
Food:
- 2 cheese sandwiches
- 3 bowls pasta salad
- veggie lasagna
- 1 tin pepsi, 1 bottle cider
Exercise: working for 14 hours
Ugh, I was at work all day yesterday, from 12 pm till 2 am … and I ate a lot. I need to get back on track starting today and come up with a plan for next week so that I can hopefully lose some more weight!
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