Gah it has happened. The evilness of the silly season took its toll on me.
I haven’t exercised in weeks, eaten pretty much what the hell I wanted and to top it off I came down with a cold on Christmas day and I am still coughing up gobs of phlegm. Charming I know…sorry.
The sciatic nerve pain in my leg has been pretty awful too and doesn’t encourage me to want to exercise at all…in fact just walking a little and standing is very painful right now. I can’t wait for my specialist to return from her holidays. Although last time she popped me back in I am guessing I popped out fairly much straight after leaving the doctor’s surgery.
Anyway….the inevitable has happened and I am really sad to say that my current weight is UP.
82.3kg or 181.44 lbs
This sucks big time but I guess that all things considered it could be a lot worse. I just need to let me motivate me into jumping back into the plan big time this week. I will try exercising despite the pain and illness I guess.
I am off to overseas mid March and really want my weight to be as low as possible before I go. Here’s to another week in the journey. The diet is not blown and I am sure there will be movement in the right direction during the week.
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