I was working with a client this morning that said this quote to me. I’m not sure where it comes from but I thought it was a great line. I started to realized that this probably isn’t true for everyone. If you are overweight and read that statement and do not think it is true then it says something about you. You are not at a point where you want to improve your health. If you aren’t willing to make a few sacrifices then you will not succeed with a weight loss program.
Anyone that says it was easy for them to lose weight is probably lying or has never had a weight issue. You cannot lose weight without making a complete adjustment to your life. You have to give certain things up completely and cut back on others. What do you think when you read that statement. If you think being skinny would be a better feeling than it does to eat your favorite food then it is time to do something about it. If you read it and still don’t think being skinny is that rewarding then you probably will remain overweight for a little while longer. When you are willing to give up certain things you are ready to start your weight loss journey.
No comments:
Post a Comment