July 12, 2009
Dear Diary,
Today was a good day – saw my bf off to NJ by 7am. Had lots of food, but good food and worked out. I ran 4km in 30min this morning. I did sets of 50 push ups – 30, 50, 50, 50. I think I can do more than 50. So I will be able to do 100 push ups and complete the 100 Push Ups Challenge! I also did some ab work while watching Transformers (first one).
Breakfast 5:30am 2 eggs, ham, ancient grain toast dry, coffee, water
Breakfast 10:0am 2 eggs, ham, water
Snack: apple, part skim mozz cheese stick
Lunch: hamburger patty, peach, cheese stick
Dinner: salad bar (again, yes, but went to Blockbuster and “happened” to find myself at the salad bar)
Snack: apple, cheese stick, water
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