Yesterday was just nutty but eating was a snap. I didn’t crave and had lots of energy that lasted through an incredibly long and busy day. I think it’s working!! I got on the scale this morning and it’s going down… yippee!!
Breakfast
2 Scrambled eggs / .5 tblsp butter
Snack
large roasted portabello mushroom cap with a little melted shredded jack cheese on top, yummmmm
Lunch -very limited choices at a sit-down post-communion luncheon
small garden salad with mysterious creamy dressing. it wasn’t heavily dressed and had good stuff in it.
6oz steak (guessing the size) with gravy on it
green bean (sitting in the same gravy lol)
didn’t eat the fancifully swirly-piped mashed potatoes
drank lots of water
experienced much stress and anxiety over the kiddy-table, must be good for a few extra calories burned
more calories burned: walked around amusement park for 4 hours with family, kids had ice cream, i did not
Dinner
Salad w/tuna, romaine, baby spinach, scallions, radish, mushrooms, shredded red cabbage & carrot, sliced almonds, olive oil & red wine vinegar and a little parmesan cheese
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