Phwoooar it is HOT today in the south west!
Clean + Lean programme still going well, have found I am really uninterested in carbohydrate based foods such as potatoes and bread which is a refreshing change!
I thought I should mention a couple of tips about this programme for anyone thinking of doing this or something similar.
Please Make sure you are always properly hydrated – if you feel thirsty you are already dehydrated!
This programme is designed to educate you in healthy living for life – so even though the first stage is very strict this is not a “fad” diet, you need to be serious about making a change in your life for good.
If you wish to purchase the clean + lean or find out more information on the company and its products please click here
Till tomorrow!
Jessica x
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