Fage 0% Greek Yogurts a great snack, but if you add a scoop of whey protein powder its a lot better. The protein powder gives the yogurt a nice vanilla or chocolate flavor. 1 cup fage 0%, 1 scoop whey protein powder = 220 calories, 40 grams of protein! A great snack with lots of protein. Just make sure you have 1 cup of yogurt “no less” or the protein powder wont mix with the yogurt. Mix them both in a bowl until all the powders mixed in the yogurt. Add some blueberries for antioxidants and carbs and you got a great post-workout meal!
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